Where do I see the BHC?
Your behavioral healthcare will be in this clinic - you will not have to go anywhere else to see the behavioral health provider. We also offer telehealth and phone appointments.
Mental Health Counselor, Licensed Professional Counselor
Laura was born and raised in Anchorage Alaska. She spent her practicum and internship working with low-income clients and college students before moving to Oregon in 2010. For the past 11 years she has worked in an integrated healthcare setting with inpatient and outpatient populations of individuals struggling with mental health challenges.
Behavioral Health Counselor and Program Manager
Improve Overall Mood
We help identify natural methods for boosting your mood, as well as treatments to discuss with your PCP if natural methods aren’t fully effective
Develop Better Sleeping Habits
Research shows that poor sleep has immediate negative effects on your hormones, exercise performance, and brain function.
Improve Your Nutrition
Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet.
Get Physically Active
Being physically active is easier than you think, we help identify ways to make activity part of your daily routine.
We help teach how to communicate with each other more positively and effectively.
Develop Coping Skills
Coping skills are the mental, emotional, and behavioral tools that allow us to maintain focus and perspective when dealing with difficulties – and the strong feelings those difficulties create.